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Cancer prevention Tips

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Cancer is a term used for diseases in which abnormal cells divide without control and are able to invade other tissues. Cancer cells can spread to other parts of the body through the blood and lymph systems. Cancer is not just one disease, but many diseases. There are more than 100 different types of cancer.

Cancer Prevention Tips
1. Avoid Smoking and Exposure to Smoke
2. Protect yourself from thesun 3.Eat a healthy diet
4. Limit Red Meat and Animal Fat
5. Limit Your Alcohol Intake
6. Exercise for Cancer Prevention
7. Know Your Personal and Family Medical History
8. Know What You're Being Exposed to in Your Work Environment
9. Get Screened for Cancer Regularly
10. Get regular medical care

Take cancer prevention into your own hands, starting today. The rewards will last a lifetime.

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